Special Event

Good Morning Retreat

5 July - 30 September 2025
Good Morning Retreat
£50

Start your day with an energising and meaningful morning at our special event in the peaceful walled garden.

Saturday 5th July , 7:30am - 12noon

£50/ Early bird £40 (available until 1st April)

Walled Garden

For ages 18+

Start your day with an energising and meaningful morning at our special event in the peaceful walled garden. Enjoy refreshing activities like Cacao and Qigong, a soothing meditation, and a talk on the power of positive self-talk. Recharge with breath work and choose from engaging free-time activities and spiritual exploration. Wrap up with Ice bath and movement circle. You’ll leave feeling refreshed, revitalised, and ready to tackle the day with renewed energy and wellbeing. This event is designed to boost your mental clarity, physical vitality, and emotional balance.

What to bring:

•⁠ ⁠Notebook

•⁠ ⁠Water

•⁠ ⁠Blanket & warm clothes

•⁠ ⁠Yoga mat

•⁠ ⁠Towel

•⁠ ⁠Swimming costume

Please note - we suggest arriving 15 mins early.

Find out more about your hosts below:

ALI MITCHELL:

Ali has a gift for seeing the medicine within you and gently bringing it to the surface. Her passion lies in holding sacred space for transformation, empowerment and the 'deep work'. With Ali, you'll explore your spirituality, reconnect with your body, and deepen your connection to one another and the Earth.

Spiritual Alchemist. Medicine Woman. Breathwork Facilitator.

www.wildflowershealing.com IG: Wildflower.ali

MITA UNALKAT:

Founder of Love Your Presence - a heart-led, sacred space for self-discovery, healing and inner transformation. Mita blends ancient wisdom with modern wellness practices, guiding others to reconnect with their truth, align with their purpose and embrace a more empowered, joy-filled life.

Holistic Alchemist. Meditation Guide. Reiki Master.

www.loveyourpresence.com IG: love_your_presence

MONIKA POPIOLEK:

Monika blends music, movement and deep presence. She creates a space where people reconnect with their truth, awaken joy, and gently release what no longer serves. With a background in hypnotherapy, coaching and holistic arts, her work bridges the grounded and sacred, inviting others to dance, feel and remember who they are.

Ecstatic Dance Alchemist. DJ. Sound Healer. Guide

FB: alchemyofpresence IG: ecstaticdancenorthants

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Visitor information

Address

Delapré Abbey

Delapré Abbey, Delapre Park, London Road, Northampton, Northamptonshire, NN4 8AW
01604 760817

Opening times

Times vary. Please check information on website or event page. 

Visitor information