Take some time out to connect with your breath and body at this relaxed lunchtime session of art-inspired yoga. This summer we’re connecting with nature, green spaces and wellbeing so this session will take place both inside and outside the Barber! Join us to be inspired by a work in the galleries which will set the theme for the session and then enjoy an outdoor yoga practice in the special green spaces that surround the Barber.
Bring yourselves and a mat. This will be a short, accessible practice designed to be completed in any form of comfortable, everyday clothing (so no need to get changed and no lycra required!). All levels and abilities are welcome, no yoga experience is necessary as full instruction is given. This event is open to anyone 18+, University staff and students on their lunchbreaks are warmly welcomed.
This session will be held in person at will be held at the Barber Institute of Fine Arts. A wet weather plan is in place if required. Limited spaces, so booking is essential.