Men's Reset Day - 16th August 2025 is back again for a second year!
Men's Reset Day – 16th August 2025
It’s time to reset. Join us for a day built around men’s mental fitness, resilience, and keys to happier living.
After last year’s sell-out success, Men’s Reset Day returns in partnership with Action for Happiness, bringing together expert-led activities designed to help you recharge, reset, and take control of your well-being. Grounded in the 10 Keys to Happier Living, this full-day experience provides practical tools to support your mental and physical health long after the event is over.
You’ll hear from down-to-earth speakers with lived experience, get stuck into group activities (like the chance to try a sound bath and ice baths), and take time to breathe with guided walks and practical tools to move forward with purpose.
Whether you're trying something new or just looking to clear your head, this is a reset for yourself and connect with others doing the same.
Why This Matters
One in three men experience mental health struggles, yet many suffer in silence.
Suicide remains the leading cause of death for men under 50.
Taking time to focus on your well-being isn’t a luxury—it’s essential.
This event is a chance to step back, reset, and connect, using science-backed strategies from Action for Happiness to build a more fulfilling and balanced life. Whether you're looking for practical techniques, meaningful conversations, or just a space to focus on yourself, this day is designed to leave you feeling stronger, clearer, and more in control.
Food, connection, and expert support included.
£5 off per ticket if you book 2 tickets on our "Bring a Friend bundle".
Early Bird Tickets: £20pp until 1st July while tickets last. After that, tickets increase to £30pp—secure yours now.

Get a National Art Pass and explore Delapré Abbey
You'll see more art and your membership will help museums across the UK
National Art Pass offers available at Delapré Abbey
Visitor information
Address
Delapré Abbey, Delapre Park, London Road, Northampton, Northamptonshire, NN4 8AW
01604 760817
Opening times
Times vary. Please check information on website or event page.