Men's Reset Day – 16th August 2025

After last year’s sell-out success, Men’s Reset Day returns in partnership with Action for Happiness, bringing together expert-led activities designed to help you recharge, reset, and take control of your well-being. Grounded in the 10 Keys to Happier Living, this full-day experience provides practical tools to support your mental and physical health long after the event is over.

Through a mix of guided discussions, breathwork, movement, and reflective activities, the day is structured to provide a balanced and engaging experience, giving you the tools to enhance your mental resilience and overall happiness.

Why This Matters

• One in three men experience mental health struggles, yet many suffer in silence.

• Suicide remains the leading cause of death for men under 50.

• Taking time to focus on your well-being isn’t a luxury—it’s essential.

This event is a chance to step back, reset, and connect, using science-backed strategies from Action for Happiness to build a more fulfilling and balanced life. Whether you're looking for practical techniques, meaningful conversations, or just a space to focus on yourself, this day is designed to leave you feeling stronger, clearer, and more in control.

Food, connection, and expert support included.

Early Bird Tickets: £30pp until 1st July. After that, tickets increase to £40pp—secure yours now.