Immerse yourself in an oasis of tranquility amidst the beautiful energy of Delapré Abbey's enchanting walled garden. Join Ashleigh Louise, Holistic Therapist and Sound Practitioner, on a transformative journey through sound and deep relaxation. As the gentle breeze carries the sweet scent of blooming flowers, find solace in the symphony of sound, as Ashleigh guides you through a mesmerizing outdoor soundbath experience. Let the soothing vibrations of Tibetan singing bowls, ethereal tones of crystal singing bowls, gongs, chimes and the gentle hum of nature's melodies wash over you, melting away tension and restoring inner balance. Surrounded by the historic beauty of Delapré Abbey, this sacred space becomes a sanctuary, where the union of mind, body, and spirit is harmoniously restored amidst the serene ambiance of the walled garden.

50min Session + Green Tea and time to connect

What to bring: Yoga mat/self inflating camping mattress, blankets, eye mask, pillow, bolster, warm layers, fluffy socks, water bottle.

Contraindications: Soundbaths are not suitable for pregnant women in first trimester, those with a pacemaker or with sound sensitive epilepsy. If you are unsure whether a soundbath would be suitable, please consult with your specialist.